We’re here for you
At Upgraded Human Wellness, we show you the way, teach you the truth, and empower you to upgrade your life through a natural, root-cause approach.
Understanding • Prevention • Growth • Respect • Alignment • Dedication • Empowerment
The Upgraded Philosophy
Health isn’t something you chase—it’s something you understand, support, and grow into. Our philosophy is grounded in compassionate care, thoughtful prevention, and a deep respect for the individuality of every person we serve.
We don’t believe in templates. Instead, we guide you toward alignment within your body and lifestyle—empowering you to make informed choices that support how you live for years to come.
Our Core Values
Understanding
Real care starts with being heard. We listen deeply to your unique story
Prevention
We prioritize proactive, natural approaches that support lifelong health.
Growth
We guide you through the sustainable process of evolving your wellness.
Respect
We honor your individuality and your body’s specific biological needs
Alignment
We support true balance across your mind, body, and lifestyle.
Dedication
We are committed to your health today, tomorrow, and for the long term.
Empowerment
We provide the tools you need to make confident decisions for your future.
Meet Our Team of Experts
At Upgraded Human Wellness, your care is guided by a team that looks beyond symptoms to understand the full picture. We bring together expertise across functional medicine, nutrition, and lifestyle optimization—working collaboratively to uncover root causes and create personalized paths to long-term health.
Dr. Timmy Foster, ND
Co-Founder • CEO • CMO
Doctor of Naturopathic Medicine • Board-Certified Holistic Hormonal Practitioner
Most doctors will tell you your labs are normal. Dr. Timmy will tell you that "normal" isn't the same as optimal — and if you've spent years being dismissed, misdiagnosed, or handed a prescription that only masks the problem, you already know the difference.
Dr. Timmy is a naturopathic doctor and the founder of Upgraded Human Wellness, a functional medicine practice built for the cases other practitioners couldn't crack. He works with patients across all 50 states and internationally via telehealth, bringing an uncompromising standard of care to anyone, anywhere.
This work isn't just professional for him — it's personal. While in medical school, Dr. Timmy was diagnosed with Crohn's disease. Rather than accepting a lifetime of medication and management, he turned to functional medicine and root cause investigation to heal himself. That experience didn't just change his health — it defined his entire approach to practice.
Using advanced functional testing — including organic acid testing, mycotoxin panels, genetic analysis, hair tissue mineral analysis, and comprehensive 24-hour hormonal panels — Dr. Timmy digs beneath the surface to identify the hidden triggers most conventional workups will never find. Mold toxicity. Hormonal imbalance. Gut dysbiosis. Nutrient depletion. From there, he builds a phased, precision protocol tailored to each patient's unique biochemistry.
In addition to his telehealth practice, Dr. Timmy serves as Lead Physician at Aurora Life, a premier precision longevity clinic located in the Cayman Islands. Aurora Life is where cutting-edge science meets clinical excellence — offering some of the most advanced regenerative and longevity therapies available anywhere in the world.
Under his direction, patients access treatments including Therapeutic Plasma Exchange (TPE), Extracorporeal Blood Ozonation and Oxygenation (EBOO), High-Dose 10-Pass Ozone Therapy, A-Cellular Activation with exosomes, Hyperbaric Oxygen Therapy (HBOT), NAD+ IV infusions, PEMF Therapy, Red Light Therapy, and a comprehensive Detox and Recovery Circuit — all designed to slow aging, restore cellular function, and optimize the body at its deepest level.
After nearly two decades in the field, he has seen what becomes possible when you stop treating symptoms and start addressing causes. Patients who were told they'd simply have to "manage" their condition get better — not because of a miracle, but because of the right answers.
Lauren Saint-Louis
Managing Partner • COO
Integrative Health Practitioner • B.S Exercise Physiologist
Lauren Saint-Louis is the Managing Partner & Chief Operating Officer of Upgraded Human Wellness, where she is committed to elevating the healthcare experience through a concierge, education-forward model—helping members translate clinical insight into sustainable lifestyle change so they can heal, thrive, and protect their health long-term.
Having spent over a decade in the New York City health and fitness space, Lauren’s work sits at the intersection of behavior change, strength training, and sustainable lifestyle design—an approach that has earned recognition in outlets such as Forbes and Brainz Magazine. As an Exercise Physiologist and Integrative Health Practitioner, she believes in bridging root-cause care with practical, real-life strategies that support a strong healthspan for both individuals and families. Her years as a competitive dancer and bodybuilder bring high-performance experience and scientific precision to the systems she builds and the members she serves.
Lauren’s passion for healthcare is personal. After witnessing her father navigate complex health challenges, she became committed to closing the gap between reactive sick care and proactive wellness to help prevent avoidable decline and protect quality of life.
Her focus is care that feels proactive, personalized, and aligned with the life people want to live.
Steve Kuclo
Co-Founder • President
Integrative Health Practitioner • Board-Certified Holistic Health Practitioner
Steve Kuclo is the Founder and President of Upgraded Human Wellness, as well as owner of Upgraded Human RegenX, a regenerative medicine clinic serving the Dallas area. But first and foremost, he's a husband and father…someone who understands that true health isn't just about performance, it's about living fully with the people who matter most.
With over twenty years in health and fitness, Steve has built his expertise across multiple domains. He spent a decade serving Dallas as a firefighter and paramedic, gaining firsthand insight into human resilience and acute health management. He's a five-time Champion IFBB Pro bodybuilder with top placements on the world stage, bringing both scientific rigor and real-world experience to everything he coaches.
As an Integrative Health Practitioner, Board-Certified Holistic Health Practitioner, functional and regenerative medicine specialist, Steve bridges the gap between cutting-edge regenerative science, performance optimization, and sustainable wellness…helping clients not just reach their goals, but upgrade their entire approach to health.
Every recommendation we make is grounded in one goal: helping you feel better, understand your body, and move forward with confidence.
True health comes from understanding, not guessing.
Whether you're looking for targeted at-home labs or comprehensive 1:1 concierge care, we’re with you every step of the way.
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